Anna began teaching yoga in 2007. After a ski accident in 2018, followed by a victorious battle with breast cancer in 2020/2021, she continues to teach.  Anna enjoys Hatha/Vinyasa Flow, and teaches with an abundance of compassion and humor. In her classes you can expect plenty of variety, innovative use of props, inspiring meditations and lots of smiles.


Carlie was born and raised in Tulsa, Oklahoma, but has been fortunate enough to call Colorado home since 2009. She’s been teaching barre fitness since 2017 and has led over 1k group classes which shows in her ability and dedication to provide an intentional, energizing, alignment-focused class. Her teaching style is both accessible and challenging for all students alike. Expect smiles, encouragement and a vibin’ playlist in every one of her classes.


Leesa’s goals as a teacher are to help people strengthen their bodies and minds so they can keep doing the things they love and start doing things they never thought they could. In addition to her passion for yoga, Leesa also enjoys creative projects, working in the community, backpacking, snowboarding, cooking, gardening, trying local restaurants, and traveling.


An avid practitioner since 2005, he has enjoyed practicing a wide range of Yogic philosophies including Ashtanga, Dharma, Iyengar, and Forrest Yoga. Laughter enlivens the mind and relaxes the body, cultivating a sense of joy/ fun within the practice is an integral part of his teachings. Classes are light-hearted and uplifting, expect to leave refreshed, rejuvenated, and revitalized; your smile will tell the whole story.


Michelle was trained and began teaching in 2011. To move, breathe, and become empowered through this practice can stimulate peace, self love, and acceptance. Michelle’s goal is to create as much access to this in the classes that she teaches. She is also a licensed acupuncturist, so references to meridians, emotional properties of internal organs, and references to the seasons and how our bodies align with them, are infused in her classes as well.


Claire is an E-RYT 500 hour who has been teaching since 2011. Her teaching style is slow and deliberate with creative sequencing, precise cueing, and optional hands on assists. She hopes to support students in discovering their inner strength, self-acceptance, and wisdom through movement, awareness, and breath.


For Liz, both practicing and teaching yoga means fostering community, nurturing bodies, and encouraging, laughing, and learning among like-minded individuals. Liz has completed her 500 hr RYT blending styles of Hatha, Vinyasa, and Ashtanga yoga into her teaching. She believes in building a strong foundation for her students based on alignment principles. Her classes often include breath work, dynamic movements, and challenging transitions.


Teaching is my passion and the highlight of my day! My classes are music-based and fast-paced. My goal is to make sure you’re having an awesome time while working up a great sweat. When I’m not teaching, I work full time in HR and can be found hanging with my pup, Willy-Bob.
Excited to sweat it out with you!

Courtney Sutherland

Courtney began teaching in 2008. She is  RYT 500 hr certified teacher and is working toward her Yoga Therapy certification. She is passionate about safe, dynamic and creative sequences that challenge you to push your boundaries while still honoring what your body needs in the moment. Her cues are particular and thorough and she helps you establish and sustain a relationship with your breath. Through yoga in the studio, she hopes you learn tools that help make life outside the studio a little happier and healthier because that is where the real benefits of yoga are found.