Flow, as a force for all your life.

Flow is a transcendental state that allows us to move freely through life’s challenges, with focused energy and enjoyment.
Joining Flow Yoga is more than accessing the life-changing power of asanas and breath, you’re getting a practice that’ll supercharge your entire life.

Come flow with us.

Vinyasa + Yin Yoga classes to end your day. Accessible for all levels, this class blends vinyasa and relaxing and stretching yin yoga postures into a perfect practice.

Flow and Yin Yoga

All levels welcome to this heated (85-90 degrees) yoga class flowing through a traditional Vinyasa style class to energetic music. Detoxify, stretch, and rejuvenate your body in this 60 minute class.

Flow Yoga

This class will be warm, not heated. Class is intended for all levels and will still be similar format, just not as hot as other Flow classes.

Low Heat Flow

Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. All levels welcome

Buti Yoga

Yoga Sculpt is a great for creating more strength and endurance. We will flow as we do in class but add in weight intervals, cardio movement, and core work as well. Suited for all levels

Sculpt + Yoga

About Flow
Yoga‘s practice

We offer Vinyasa/Power style yoga classes that are heated for all levels. We incorporate the heat to encourage the muscles to stretch, as well as ow through our practice to energetic music. Lavendar towels will greet you on your mat for your rest and relaxation at the end.

Our packages are flexible like us.

Yoga is a practice. Like anything in life, you‘re free to choose the level of investment that fits your goals and lifestyle.

First time offer

We love to grow the Flow Yoga Family. And to prove that, we’re offering you 2 weeks of unlimited yoga for only $50. Try as many classes as you like!

Memberships


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Class Packages


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Classes

When will we see you at Flow?

The flow teachers family

Meet our Flow teachers who embody the beautiful spirit of yoga.

Events

For members and non-members

retreats

ITALIAN ADVENTURE WITH SUZANNE HAUSERMAN

with Suzanne Hauserman in Cinigiano, Italy

October 13, 2018 - October 20, 2018

October 2018, come join me in the beautiful Tuscan hills of Italy and explore with daily adventures, hikes, and yoga. Health, nature, rest, great food and wine...what more could you ask for! - Suzanne Hauserman

More Info...
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retreats

Great Sand Dunes & Hot Springs Yoga+Hiking Adventure

Flow Yoga Adventures Suzanne and Jeremy

June 28, 2018 - July 1, 2018

Colorado, the land of color, has so much beauty and adventure! Join us for this special 3 day weekend to explore Crestone, the Great Sand Dunes, and the surrounding Sangre de Cristo Mountains. Your adventure will include daily guided yoga and local hikes, hot springs, and plenty of down time to rest or book a massage (not included in cost). Vegetarian, Vegan, and Dietary Restrictions will be accommodated.

More info...
More info...

Where you can find us?

Let‘s get in touch!

6945 Indiana Court - Suite # 100
Arvada, CO 80007
Located next to MBS Crossfit II

We have experience working around the world.

Flow Yoga Studio

Phone: 303.478.6265

6945 Indiana Court - Suite # 100
Arvada, CO 80007
Located next to MBS Crossfit II

Connect with us

Find us here, and find yourself. We‘re always happy to hear from you and connect with our community.




Flow with us on Instagram!

  • Yin yoga mixed with #thaimassage and #cbd oils= very happy bodies. Join @jennifer_himelic and @reikithaiwellness may 18th for their next workshop! This sells out every time so don’t delay! Link in bio
  • Yoga helps you find the present moment, the presence of mind, body, and spirit. Join us for an hour you’ll feel the rest of your day! Link in profile or www.flow-yogastudio.com for full schedule #arvada #yoga #presentmoment #vinyasa #vinyasaflow
  • Mimosas pouring! #2yranniversary
  • We have a few spots left for this Saturday’s Goddess Workshop with @wildsoulsyoga  Link in profile to register, or visit www.flow-yogastudio.com. Studying goddess mythology can be incredibly empowering for women to learn to tap into their own inner strength, beauty, and inner infinite well of love and joy. Join us in April as we explore the goddess energy of Lakshmi, the Hindu ‘Mother Goddess,’ and the embodiment of beauty, grace, and charm. She is the goddess of prosperity, wealth, purity, and generosity – who DOESN’T need more of that energy in their lives??
Our afternoon will include a group discussion of Lakshmi, time for reflective journaling, movement of the body through yoga, meditation, and lots of laughs! All levels are welcomed. #goddess #arvada #yoga #womenscircle @kristin_schooler @lisa.colleen
  • We’ve got family yoga around the corner with a few spots left! Sunday April 29 at 1:30. Www.flow-yogastudio.com to register. $25 for adult+kid, bring along another sibling or parent for $10.
  • Thank goodness it’s warm in here! Join us all weekend long for heated yoga.  Friday 5:30pm.  Saturday 8, 9:15, and 10:30.  Sunday at 8, 9:30, and sculpt at 10:45. Www.flow-yogastudio.com for full schedule and upcoming workshops. @gusharperart murals
  • 🎉 2 years already!! Thank you Flow Yogis for joining us for this adventure. It’s been such an awesome ride so far. Next Saturday the 14th is our brunch celebration. Classes still on but we’ll have free juice and mimosas courtesy of us, as well as a coffee and brunch food truck in the parking area.
  • Easter Sunday we still have yoga at 8:00 & 9:30am but no sculpt if you have your morning available🐣