Flow, as a force for all your life.

Yoga is a way of life to Sarah – prioritizing breath, present moment awareness, and alignment to our true nature are daily practices. In her class, you will experience a meditative space, physical challenge, and leave more connected than when you arrived.

Kim was initially drawn to yoga during her earlier years as a ballet dancer, but it wasn’t until later that she soon discovered there was so much more to yoga than just a good workout and laying in savasana at the end of class. Her classes are upbeat and challenging, but also with a focus […]

I care deeply about my students linking their bodies, minds, and souls to create a holistic and well rounded sequence where growth happens within and seeps to the physical practice. I find that physical adjustments are crucial in just about all environments. My favorite style to teach is a deep, nourishing, intuitive flow- where students […]

Carlie was born and raised in Tulsa, Oklahoma, but has been fortunate enough to call Colorado home since 2009. She’s been teaching barre fitness since 2017 and has led over 1k group classes which shows in her ability and dedication to provide an intentional, energizing, alignment-focused class. Her teaching style is both accessible and challenging for all […]

Leesa’s goals as a teacher are to help people strengthen their bodies and minds so they can keep doing the things they love and start doing things they never thought they could. In addition to her passion for yoga, Leesa also enjoys creative projects, working in the community, backpacking, snowboarding, cooking, gardening, trying local restaurants, […]

An avid practitioner since 2005, he has enjoyed practicing a wide range of Yogic philosophies including Ashtanga, Dharma, Iyengar, and Forrest Yoga. Laughter enlivens the mind and relaxes the body, cultivating a sense of joy/ fun within the practice is an integral part of his teachings. Classes are light-hearted and uplifting, expect to leave refreshed, […]

Michelle was trained and began teaching in 2011. To move, breathe, and become empowered through this practice can stimulate peace, self love, and acceptance. Michelle’s goal is to create as much access to this in the classes that she teaches. She is also a licensed acupuncturist, so references to meridians, emotional properties of internal organs, and references […]

Claire is an E-RYT 500 hour who has been teaching since 2011. Her teaching style is slow and deliberate with creative sequencing, precise cueing, and optional hands on assists. She hopes to support students in discovering their inner strength, self-acceptance, and wisdom through movement, awareness, and breath.

For Liz, both practicing and teaching yoga means fostering community, nurturing bodies, and encouraging, laughing, and learning among like-minded individuals. Liz has completed her 500 hr RYT blending styles of Hatha, Vinyasa, and Ashtanga yoga into her teaching. She believes in building a strong foundation for her students based on alignment principles. Her classes often […]

Teaching is my passion and the highlight of my day! My classes are music-based and fast-paced. My goal is to make sure you’re having an awesome time while working up a great sweat. When I’m not teaching, I work full time in HR and can be found hanging with my pup, Willy-Bob. Excited to sweat […]

200/500 E-RYT, 800 CIAYT

Meghan has been teaching fitness for over 10 years and dancing her whole life. She sees yoga as a beautiful practice that allows for movement in the body, connection to breath, and awakening of the soul. Meghan is a mother of 2 joyful daughters and enjoys exploring the outdoors (skiing, hiking, biking) and cherishes time […]

200/500 E-RYT, LMT

I believe proactive skills in health, happiness, and well being are a fundamental human right. For over two decades, I have dedicated my life to sharing with and providing others with innovative skills in mindfulness, yoga, meditation and physical activity.

LT obtained her 500-hour teaching certification in Atlanta, GA. Her style pulls inspiration from various trainings, which span from alignment-based and disciplined to mosaic and creative. In her class, students can expect to move with grace and vigor, practice deep breathing, and try something new.

200 E-RYT/ 500 RYT

Yoga and then meditation began as self care for Jen.  She finished her 200 hr 7 years ago as well as completed her 285 hours Masters of Wisdom Meditation teacher training with Davidji.  Dr Jen has worked in a variety of health care settings and has currently opened her own private Functional Physician practice merging […]

Fay is a 200hr Yoga Alliance certified yoga instructor. Her classes are challenging yet enjoyable for all levels. You can expect feel good flows that have you walking away feeling accomplished and satisfied. When Fay is not on her mat she can be found on the mountains enjoying all things outdoors.  

Danielle is driven by her love for traveling, nature, and endless time on her mat.  She received her 200 hr Vinyasa training in Canggu, Bali while living in Asia for several months.  She loves to share her practice to help others feel the sense of clarity, calmness, and overall well being.  She kindly welcomes students […]

Adriana has been teaching yoga regularly since 2015. She is 500hr Yoga Alliance certified, a Prenatal Yoga Teacher, and a Birth Doula. Through her yoga practice, she has been able to align with the truth – that our inner guidance is what gives us a true advantage. She is committed to opening students eyes to […]

200 E-RYT, 500 RYT

Christine has been practicing Yoga for over 17 years; she has a 200hr certification in all levels of Vinyasa Yoga, Multi-Levels of Mat Pilates, Anusara Immersion, Sculpt, as well as Restorative Yoga. Her goal is to spread her love of movement, flexibility, and strength.