Michelle was trained and began teaching in 2011. To move, breathe, and become empowered through this practice can stimulate peace, self love, and acceptance. Michelle’s goal is to create as much access to this in the classes that she teaches. She is also a licensed acupuncturist, so references to meridians, emotional properties of internal organs, and references to the seasons and how our bodies align with them, are infused in her classes as well.