Leda Olmstead

Flow Yoga Teacher

Her love of yoga began as a compliment to her active outdoor lifestyle, but quickly transformed into a practice which deepened her understanding of herself, her connection to her community and to the cycles of the nature.
She is known for focus on breath and alignment, and often teaches based upon the seasons and lunar phases. Her light heart, love of music, and ability to bring students into a place of total body awareness are her strong points.