Flow, & Yin Teacher

Kim was initially drawn to yoga during her earlier years as a ballet dancer, but it wasn’t until later that she soon discovered there was so much more to yoga than just a good workout and laying in savasana at the end of class.

Her classes are upbeat and challenging, but also with a focus on meditation, breathwork and trying to quiet the inner “monkey mind” that we all experience on a daily basis. She wants you to experience the calm sense you feel at the end of yoga class all throughout your day and to be able to have the skills to tap into this on your own when needed.